{"id":47749,"date":"2021-03-20T22:07:20","date_gmt":"2021-03-21T03:07:20","guid":{"rendered":"http:\/\/totfc.net\/?p=47749"},"modified":"2021-03-21T20:40:00","modified_gmt":"2021-03-22T01:40:00","slug":"ive-done-some-stupid-things-in-my-life","status":"publish","type":"post","link":"http:\/\/totfc.net\/?p=47749","title":{"rendered":"I\u2019ve done some stupid things in my life"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"border-image alignnone wp-image-47750 size-full\" src=\"http:\/\/totfc.net\/wp-content\/uploads\/2021\/03\/drnow.jpg\" alt=\"\" width=\"510\" height=\"265\" srcset=\"http:\/\/totfc.net\/wp-content\/uploads\/2021\/03\/drnow.jpg 510w, http:\/\/totfc.net\/wp-content\/uploads\/2021\/03\/drnow-300x156.jpg 300w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/p>\n<p><span style=\"font-size: 12pt;\">But I\u2019m about to do one of the <\/span><em style=\"font-size: 12pt;\">more<\/em><span style=\"font-size: 12pt;\"> dumber things that I probably don\u2019t really need to be doing.\u00a0 Especially when I\u2019m already starting every single day at like an eight out of ten on the stress level as it is.\u00a0 But who knows, maybe this is something that can serve to be a distraction to how discontent I am with certain aspects of my life, and such would be tremendously welcome to help take my mind off how much my job makes me completely miserable.\u00a0 But on the flipside, as a result of this little experiment, I might be hangry <\/span><em style=\"font-size: 12pt;\">all the time<\/em><span style=\"font-size: 12pt;\">, and serve to make not just my own life, but those of my wife and child miserable if I\u2019m a torrent of anger all the time.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">For the next month, or rather 28 days, I\u2019m going to be embarking on the Dr. Nowzaradan diet plan, of 1,200 calories a day, high protein-low carb.\u00a0 Or, for however long it takes for me to tap out and give in to the hunger, to which I really don\u2019t want to fail because I don\u2019t like failing in anything that I set out to accomplish.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Why the fuck am I going to be putting myself through this kind of hell?\u00a0 I don\u2019t weigh 600 lbs. I\u2019m not trying to get weight loss surgery.\u00a0 But after years of watching <\/span><em style=\"font-size: 12pt;\">My 600 Lb. Life<\/em><span style=\"font-size: 12pt;\"> on TLC the greatest network in the history of humankind, I\u2019ve been clowning on the people who appear on the show for ages now.\u00a0 They\u2019re fascinating specimens of human beings, and it\u2019s not so much of the train wreck of watching another human being that has somehow managed to balloon up to 600+ lbs. as much as it\u2019s always interesting to learn about their history and their mental conditions that led to such horrific downward spirals.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">But the fact is that I have been clowning on the vast majority of the people, especially the ones who are quick to say yes, that they can cold turkey embark on the Dr. Now diet of 1,200 calories a day, but then fall so tremendously short of their initial weight loss goals, which has fluctuated between 50 in a month, 60 in two, or for those who really break the scales at first weigh-in, 100 in two.\u00a0 So, as mythical wife and I were watching the latest episode (S9 E12), and Tammy bungled her way through her first period of time and naturally missed the mark completely, and I asked her, <\/span><em style=\"font-size: 12pt;\">I wonder if I could do the Dr. Now diet?<\/em><\/p>\n<p><span style=\"font-size: 12pt;\">And just like that, the ball began rolling, and here I am, on the cusp of putting my life into dietary hell, for literally no reason at all other than to see if I can do it.\u00a0 I spent what little time I had today to do some cursory research on what kind of meals I could be eating, along with what foods I should be avoiding, and I\u2019m more or less prepared to dive right in starting tomorrow, and only time will tell how miserable I\u2019ll be, or how it\u2019s not that hard after all, and perhaps I\u2019ll lose some weight in the process.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Naturally, my goal isn\u2019t just to do the diet, but also to brog about it each and every day, as if I didn\u2019t already have enough things going on in my life to also take a slice of time to throw down some words about the experience.\u00a0 But who knows, much like the beer testing in December, maybe it\u2019ll encourage me to write more, and maybe I\u2019ll actually spit up some quality words in the process.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">So the parameters are quite simple:<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">1,200 calories a day; most likely spread across three meals, and maybe some compliant snacks, but the end goal is as close to 1,200 calories at the end of the day as possible<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">I will continue doing my usual exercises, which has really been reduced to 100 push-ups a day, and running three miles, typically three times a week<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">I will try my best to document the food that I am eating for each meal, photos if I\u2019m feeling ambitious<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">In the event that I tap out, it will be announced that I have tremendously failed and admit that I\u2019m an asshole who doesn\u2019t actually understand just how hard it is for the people on My 600 Lb. Life to do their thing<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\">But if I do succeed, hopefully I\u2019ll have lost some weight, and maybe have broken some bad habits in the process.\u00a0 All the same, I\u2019m already thinking of the things that I\u2019ll probably go apeshit on once the diet is off, and the primary reason why I\u2019ve chosen 28 days is that any longer collides with my birthday, and I think the chances are higher that I\u2019d want to indulge in some capacity around then.\u00a0 Who knows though, either indulging will wreck me, since I\u2019d been eating clean for 28 days, or I\u2019ll have gotten so used to eating clean that I won\u2019t want to break the streak of cleanliness, even for my birthday.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>But I\u2019m about to do one of the more dumber things that I probably don\u2019t really need to be doing.\u00a0 Especially when I\u2019m already starting every single day at like an eight out of ten on the stress level as it is.\u00a0 But who knows, maybe this is something that can serve to be a &hellip; <a href=\"http:\/\/totfc.net\/?p=47749\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I\u2019ve done some stupid things in my life<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[199,120,56,83,69,125,49],"class_list":["post-47749","post","type-post","status-publish","format-standard","hentry","category-brog","tag-exercise","tag-fat-people","tag-food","tag-observations","tag-television","tag-tlc","tag-wtf"],"_links":{"self":[{"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/47749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47749"}],"version-history":[{"count":2,"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/47749\/revisions"}],"predecessor-version":[{"id":47758,"href":"http:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/47749\/revisions\/47758"}],"wp:attachment":[{"href":"http:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47749"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}