![\"\"](\"http:\/\/totfc.net\/wp-content\/uploads\/2024\/07\/fastX_momoawtf.jpg\")
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Despite the fact that I haven\u2019t had to wake up before the sun rises to prepare and have breakfast ready for when my kids awake, I\u2019ve still been getting up early.\u00a0 The first morning, I had forgotten to disable my alarms that ensure that I\u2019m up for the morning routine, and the second morning, the dog whined and woke me up because I had disabled my alarms but that meant she was stuck in the bedroom at the time in which her feeder would go off.<\/span><\/p>\n All the same, the idea of going back to sleep didn\u2019t really cross my mind because I\u2019m a neurotic doer who unfortunately often times sees sleep as a means to an end, and as much as I\u2019d like to get more sleep in my life, as long as I feel like there\u2019s an endless queue of things that need to be done instead, those will often times keep me out of bed despite knowing what pleasure sleeping without an alarm clock can bring.<\/span><\/p>\n So instead of sleeping more, or preparing a breakfast for the kids, I\u2019ve actually had some calm mornings where I could actually feel a little bit like an old iteration of me for a little bit.\u00a0 I went on a leisurely morning walk, alternatively to the virtual Peachtree Road Race I ran the morning prior.\u00a0 I came back drenched in sweat because it\u2019s humid as balls, but then I came home, changed clothes, logged into work, and unsurprisingly had a very slow remote day, where I was able to accomplish all sorts of side quests throughout the day.<\/span><\/p>\n Like hanging some picture frames that needed the 22 ft. ladder that I never get a chance to do when the kids are around, got an emissions test on my third car, went to the DMV to renew the tags and got out in two minutes because I used the self-serve kiosk that nobody else uses<\/em> which left me feeling really good.\u00a0 I did some kid laundry which felt good to not have to try to do it in a window in which they\u2019re not sleeping so the noises don\u2019t distract them, and I even got a new shelf for my garage to tidy up the shoe tornado that living in a home with nothing but females often results in.<\/span><\/p>\n Needless to say, I had a productive day which always puts me in a positive frame of mind, and I decided to reward myself by finally watching Fast X<\/em>; a completely dumb movie which is about as surprising as white people liking Rivians, but also unsurprisingly enjoyable for me, even if I didn\u2019t know that it was going to be a two-parter.<\/span><\/p>\n I won\u2019t give anything away, but I have to say that casting Jason Momoa for the role he\u2019s in seems like a whiff of colossal proportions.\u00a0 I feel like the number one priority for the role was \u201clook like he could be South American\u201d but they didn\u2019t take into account any of the character\u2019s mannerisms, personality traits or general perceived look.\u00a0 And as hunky as Momoa is, the reality is that he\u2019s not a very talented actor, and it really says something when a Fast & Furious installment<\/em> has pushed his acting chops beyond his capabilities.<\/span><\/p>\n All the same, can\u2019t wait for the next one, which I feel like has to be the actual finale to the series.\u00a0 Vin Diesel\u2019s not getting any younger and it\u2019s looking as such, the character development is heading in a direction that I\u2019d say should be irreversible, but they seem to throw caution to the wind when it comes to those kind of rules, and the only thing I will give away is that Paul Walker\u2019s character is still fucking alive<\/em> despite the fact that the actor has been dead since Fast 7<\/em>; they just can\u2019t keep this ruse up forever!<\/span><\/p>\n Anyway, this morning, after the dog woke me up at 7:26am which might as well be 10am for me, I thought about possibly going back to sleep after taking her out to pee; but after we came back inside, the bowl was empty, because the feeder was empty because the dog eats like a horse, but then the tub of extra food was empty, which meant that I had to open up the new 40 lb. bag of dog food to fill the tub and feeder and bowl, and at that point I was just like fuck it, I\u2019m staying up.<\/span><\/p>\n So, I got back on the horse and went for a run.\u00a0 I\u2019ve been coming to the grips that at this juncture in my life, my running speed isn\u2019t what it used to be, and short of making some actual adjustments to my way of life, I don\u2019t think it will get back there.\u00a0 I\u2019d been struggling to keep my pace under the 10 minute\/mile as of late, and I chalked it up to poor diet, habits and complacency, and I was able to get it back down under ten, but that also was the result of several consecutive days of running while I was at my sister\u2019s place in Richmond without having to be a parent.<\/span><\/p>\n My Virtual Peachtree was completed in 1:04:36, which I\u2019m pretty sure the slowest timed 10K I\u2019ve done since I started doing organized runs back in 2007 which was a little disappointing, but as I said, unless I really make some changes to a lot of things in my life, like taking stat points away from weight lifting and eating and putting them into running, things aren\u2019t going to get any better as I age.<\/span><\/p>\n It\u2019s a little inevitable since Father Time is undefeated, and the sooner I accept it, the less angst I\u2019ll have about running as a whole.<\/span><\/p>\n So, I ran while trying to keep that mindset in place, and ran in a manner which didn\u2019t have me gasping for air when I inevitably failed to complete a sub-30 minute 5K, which was the case, and just took solace in the fact that I was up and doing something, and when it comes to exercising, I\u2019m fortunate to have always had the mindset that it is always a good use of time.<\/span><\/p>\n I\u2019m not the fastest runner or strongest lifter, but I can confidently say that I\u2019m probably the most consistent and dedicated exerciser that I know.\u00a0 It\u2019s never been a fad, it\u2019s never been something I\u2019ve done to attain a physical goal.\u00a0 I made the choice to start hitting the gym and exercising back in 2006, and short of a few exceptions like coronavirus lockdowns, have I ever taken an extended period of time off from it.<\/span><\/p>\n No matter how down on life I might feel, how envious of the lives, accomplishments and lifestyles of other people, I feel like I always have exercise to fall back onto.\u00a0 It is never a waste of time, and often times it helps get my head in a better place than which it started, or at least get my brain chugging along, which is what brought us to this point where I\u2019ve been able to blather on so seamlessly this morning, after the run.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Despite the fact that I haven\u2019t had to wake up before the sun rises to prepare and have breakfast ready for when my kids awake, I\u2019ve still been getting up early.\u00a0 The first morning, I had forgotten to disable my alarms that ensure that I\u2019m up for the morning routine, and the second morning, the … Continue reading Kid-free weekend musings<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[36,199,41,83,133,32,69],"class_list":["post-50040","post","type-post","status-publish","format-standard","hentry","category-brog","tag-angst","tag-exercise","tag-movies","tag-observations","tag-old-man","tag-running","tag-television"],"_links":{"self":[{"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/50040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50040"}],"version-history":[{"count":1,"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/50040\/revisions"}],"predecessor-version":[{"id":50042,"href":"https:\/\/totfc.net\/index.php?rest_route=\/wp\/v2\/posts\/50040\/revisions\/50042"}],"wp:attachment":[{"href":"https:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/totfc.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}