The work trip

My job is sending me out to California to attend the Adobe MAX conference in Los Angeles. This is pretty cool because I can’t ever say that I’ve been on a work trip such as this before in my life; the last time I skipped town for a work function, it was to like Macon, Georgia where maybe like 12 people from various other satellite offices could meet my entire office when I worked for the state.

But yeah, work trip to California where they’re paying for the flights and the hotel.  You’d think I’d be more excited for this as it’s at the same time a little bit of a forced break from parenting, but I’m not treating this like it’s going to be the greatest experience of my life or anything.  It’s still a conference full of other graphic designers and creative types, and most of my zero readers probably know I have a bit of an eyeroll-ey contentious feeling towards that demographic.

Maybe it’s just that I’ve been doing it for so long that I think most of the bullshit high-up creatives say is full of shit and made up word fluff, or maybe I’m envious of the next generation of creatives and the talent that they bring to the table or maybe a little of both.  But the idea of being a conference full of these types isn’t necessarily my first preference of people to surround myself with, but that’s also probably me just being a curmudgeon about everything that’s usually the norm.

Honestly, the thing I’m looking forward to the most probably shouldn’t be any surprise, but it’s some of the potential food options I’ve scouted out.  Years of seeing drive-by reels of restaurants that usually anywhere but in Atlanta are now within reach, at least for ones found in downtown Los Angeles, or as the kids say, DTLA.  Yeah, I’ve found a few that are within reasonable distance to where I’m staying at, and as god as my witness, it’s my time to get my hands on shit like hot Cheetos loaded quesaritos, twice-wrapped burritos and trash can nachos.

However this isn’t to say that I’m completely no-selling MAX.  Instead of coasting through the event and scheduling nothing but layup workshops of shit in my wheelhouse, I’ve deliberately gone out of my way to schedule as many workshops and seminars of the things I’m not as versed in, so that I can actually maybe learn some shit and get on the path to some career advancement.

All the same, as a whole I really am looking forward to this trip as I’m nearing embarkation.  It’ll be nice to have a little bit of purely alone time, eat some trash I’ve always wanted to try and maybe I’ll learn something useful.

Dad Brog (#119): Sometimes I’d rather not know

For quite some time, I’ve usually been that type of guy that just never goes to the doctor, unless something is actively wrong.  Never did any annual checkups, physicals or anything other than eye exams or going to urgent care for what always seems like prednisone whenever I go.  I often used to say this stemmed from not wanting to miss out on work on account of the long stretch when I was freelancing and contracting, and when I wasn’t working then I wasn’t earning, but the truth is that even when I had landed full-time work with actual benefits, I still didn’t go then either, even if I were paying for it.

Then I got married, and that didn’t really change, except for the fact that I now had a wife that encouraged me to go, but I still made excuses and dragged my feet and resisted going, because I just didn’t really want to.  I felt fine, I exercised regularly, and I didn’t eat like a shithead too much, so I never felt like it was worth going since I felt fine, strong and healthy.

But then I had children, and I crossed into 40, so I finally relented and made the effort to at the very least, have an annual, just to make sure things were copacetic.  And last year, it was about what I had suspected, I was pretty much fine, with no real concerns.  I had little reason to think it was going to be any different this year, but if that were the case then I wouldn’t be writing this post now, would I?

The TL;DR is that it turns out that I’ve put on a not-insubstantial amount of weight, and my blood pressure is kind of high.  The thing is that despite the weight gain, my clothes all fit the same, save for some tightness in the chests of my shirts, but my pants all still fit, I still use the same rung on my belts, and I don’t really feel any different than I did physically a year ago, or longer.

But I don’t want to be the asshole who gets all “uuhhhhhh muscle weighs more than fat brah” and humble brag that I’ve been hitting the weights, and that my weight gain is solely based on the fact that I’ve been going to the gym with consistency over the last two years, versus the nearly two-year stretch in which I dropped a lot of muscle mass because of COVID affecting my ability to hit a gym.  Of course, I did hit my share of lazy stretches where my household eats a bunch of fast food or dines out/takes out more than we really should, but I do like to believe that some of my weight gain really is having put on some muscle mass back on over the last year.

The bigger thing though, is the blood pressure reading, that was high enough to where the tech and my doctor wanted to point it out as being high.  My knee-jerk reaction was to ask just how much correlation there is between BP and stress, to which the answer was a high one, and I feel like I already know why I’m having elevated blood pressure.

Continue reading “Dad Brog (#119): Sometimes I’d rather not know”

Damn it, I have to side with the conservative chick

It’s obvious that my brog has kind of devolved into this cesspool of parenting, wrestling and occasional sports posts, and that I don’t really write so much about the variety of topics that I tried to spread out throughout my ability to write.  Parenting has really shrunken my general world into a very small space that I obviously need to focus on more than anything else these days, but every now and then a slice of the world outside my own manages to sneak in through social media, grasp my attention, and trigger an avalanche of thoughts, and ultimately words that I can put down onto a word doc and call it a brog post.

Normally, when I hear that an alleged victim is of a conservative variety, I expect to get ready to roll my eyes and imagine at what nonsense a white person is going to be bitching about next.  But in this particular story that someone found its way to me, about a girl who is enraged with American Airlines, because she was on a flight where she was the unfortunate middle seat in between two, morbidly obese siblings, for a three hour flight, I kind of get it.

I think it’s a safe bet to say that I’ve flown more than the average traveler.  And in my travels, I have sat in more than my fair share of middle seats, especially considering all the standby traveling I did where middle seats were really my only option versus not making it out at all.  And let me tell you, in the age of seats getting smaller and smaller so that more seats can be crammed onto aircrafts, I have definitely been this girl more times than I can count, where I’ve been victimized by people whose girth far exceeds the confines of a standard airline seat.

Of course, I am no small individual by any means.  I’m probably like 20-30 lbs. away from an ideal mass ratio, but for the most part, I fit adequately into the boundaries of an airline seat.  Sometimes my shoulders exceed the boundaries, not necessarily because I’m swole or anything, but because everyone’s shoulders usually exceed the boundaries of a seat, and most of the time it’s a domino effect of everyone in a row gradually leaning to one side in order to try and get some physical reprieve.

Except in the case of this poor girl, there was no reprieve, because she was literally sandwiched in between two mammoth masses of humanity.  The fact that they were spread out with a gap seat in the middle indicates that they knew they were both blobs and needed the space of a seat in between them, but the fact that they didn’t just outright purchase that seat meant that there was always the chance of some poor unfortunate soul getting booked in it, which is exactly what happened in this case.

And normally I tend to not feel much empathy for those who proudly identify as conservatives, but as a fellow human being who has traveled on his share of airplanes, I completely feel for this girl.  It is absolutely the worst feeling in the world being stuck next to a blob of a person who is oozing into your personal space, and you’re stuck touching these usually less than hygienic My 600 Lb. Life patients for more than two hours otherwise you might’ve driven in the first place.

I have loathed every time this has happened to me, and in my case it’s usually been from one side, but it has happened where I’ve been the schmuck stuck between the Natural Disasters and it is the absolute worst.

The ironically funniest thing about this story is that after the initial, fairly nonchalant response from American Airlines to this girl, is the secondary follow-up response where AA basically sided with her, low-key admit our bad, and gave her a voucher for the horrendous atrocity of having to endure a flight being a literal Jill sandwich.  It’s like after the initial shot was fired, some case worker actually analyzed the scenario and realized how miserable she was and had the empathy to reach back out and offer a peace offering.

It reminded me of my own experience, where the above photo was a picture that I took on an AirTran flight coming back from Las Vegas.  We were surrounded by a family or three where everyone was massive, and fortunately they weren’t in my row, but they definitely were all around me, and because of their girth, they were obviously uncomfortable in their seats, resulting in them constantly getting up and meandering all around me, to where at one point, they just gathered in the back, right next to me, just so that they wouldn’t have to be seated in tight quarters on account of their blobbiness.

I contacted AirTran about the incident, and they actually sided with me with no resistance, and gave me a credit.  It’s like they too know how much of a pain in the ass huge motherfuckers are to the airline travel experience as much as everyone else does, but because so many Americans are so fucking fat, it’s just something that happens on the regular, and they just hope people don’t reach out to complain about it.

Anyway, this chick obviously got blasted by the internet for being so callous as to fat shame, but the funny thing is that there was also a notable amount of sympathy for her situation, because at the root of it, just about everyone who’s ever had to deal with it themselves knows just how much it sucks flying next to a bunch of fat fucks who ooze all over the place.

Someone pinch me

No freaking way: Wawa convenience stores to begin opening stores in Georgia starting by 2024

Man, if anyone were to tell me that in the mid-2020s, Georgia would have Buc-ee’s, Tim Hortons and Wawas, I’d tell them that they were out of their minds.  Buc-ee’s is Texas’s thing, Tim Hortons is all of Canada’s thing, and Wawas were like this VA/MD/PA and central FL thing, and there was absolutely no reason to believe that any one of those companies would have any business coming to fucking Georgia, in the southeastern United States of ‘Murica.

And yet, here we stand where by 2024, the humble state of Georgia, run by Yosemite Sam, and on the cusp of having a braindead former football player be an actual senator of the state, will be home to some of the most dominant brands in convenient road food in the western hemisphere.

Like seriously, is there anywhere else more fortunate than Georgia is going to be once Wawa gets here, when it comes to being a place to be able to get beaver nuggets, iced capps and gobbler hoagies?  Florida has Buc-ee’s and Wawa.  Pretty sure Tim Hortons left PA, which means all they have are Wawa.  But for Georgia to be privy to all three of these cult-status brands?  Pretty incredible.

It’s like every time I get slammed in traffic, and I curse the state and ask why I live here?  I’ll have to hope I live somewhat reasonably distanced to all three of these businesses to where I’ll have my immediate answer to why I still live here.  Hopefully closer than Buc-ee’s is, and it’ll be a jump ball if both Wawa and Timmy’s are nearby.  When the day is over, the iced capps will probably be my most frequent purchase, but I’ll be damned if Wawa doesn’t become an immediate routine meal option if there’s one within remote convenient distance.

One step closer to Demolition Man

Impetus: Taco Bell opens a state-of-the-art, two story Taco Bell restaurant in Minnesota that prioritizes app and mobile pickup via drive thru lanes

And just like that, we’re one step closer to entering the world of Demolition Man.  The world is already full of pussies, the police are pretty ineffective at their jobs, and although not contained to one singular Simon Phoenix, there are insane sociopaths that run rampant who never seem to be brought to justice.  It only seems fitting that the time has come for Taco Bell to execute a preemptive strike at fulfilling their destiny of surviving the franchise wars, thus making all restaurants in the world, Taco Bell.

I eat way more fast food than I care to admit.  My excuse is that it really can’t be helped, because I’m still very much in daily survival mode with my two kid girls running rampant in my life, and by the time they’re fed, bathed and in bed, it’s already getting late, I’m hangry, and I just want something fast and delicious, regardless of the health detriment fast food is known to be.  All the same, I know what I like, and I would say that I know my way around the players in the franchise wars pretty decently.

I love Bojangles, I think Chick Fil-A’s app is the gold standard, and Zaxby’s is always a good way to break up the monotony.  Freddy’s has entered the market around here, and I hear that a Whataburger has opened up near Kennesaw State University, which isn’t an unreasonable drive if I actually had the time and patience to go there.  Wendy’s and Taco Bell are also welcome options, but with more of a gambler’s mentality, because you just don’t know when one of them will light a stick of dynamite in your digestive system, as satisfyingly delicious they reliably are.  I have no qualms with McDonald’s, and for whatever reason, Burger King doesn’t seem to do to well in the Atlanta market, but I’d consider them if there were one within a reasonable distance.

The thing is, at this current juncture of my life, and well fuck, at any juncture of my life, I tend to favor convenience and ease of getting my food, and hoping it’s accurate, above all else.  I know there are many who don’t like Chick Fil-A because of the original owning family’s religious anti-gay believing, but goddamn is their app good, and their restaurants loaded with hard-working brainwashed teenagers who get shit done fast, well, and like efficient machines.  So I go there above all else, because they’re reliable to get shit fast and consistent.  Bojangles and Wendy’s are like playing craps, because there’s like a 1/3 chance that the drive-thru line will be not be shitty.

But if this two-story Taco Bell in Minnesota goes gangbusters and inspires all Taco Bells around the country to adopt, that would be a game changer in like two seconds.  As efficient as all the Chick Fil-As are, their Achilles is usually the limitations of the sizes of their lots, and there are often times more cars hogging up space there than can be handled, so even if some of them have adopted app-only lines, if cars can’t get to them, they’re not really any better.

It looks like Taco Bell Defy’s saving grace is the fact that the mobile-only lines have independent entrances, and the most intriguing things are the way that the restaurant is literally built above the pickup area, so people are basically getting their food from a teller tube.  It does sound a little outlandish, but you know it has the capability of working miracles, and this is why that a Defy store is being tested in the first place.

What I’m really getting to is the fact that if Taco Bell Defy restaurants start popping up in other places, I have no doubt in my mind that they would rise up in my rankings if they were anywhere convenient.  As much of a luddite I can be sometimes, if there’s one thing about modern technology that I do love, it’s mobile food ordering, and I very much favor those companies that adopt it in well-functioning, logical and efficient manners.

I’m really rooting for this Defy, to defy the odds of surviving in the food industry, to where this can be somewhat of a standard throughout the world.  It would definitely inspire me to go to Taco Bell more, as long as they didn’t liquify my insides with their squirrel meat too frequently.  And then it would force other competitors to start trying to compete and copy, and hopefully we can embark in a world where more fast food joints are two stories and have mobile-priority lines for us gluttons who need our shit quick and efficiently.

Oh happy days abound

I never thought I’d need something so much until I heard this: Tim Hortons coming to Georgia

Welp, so much for that whole idea of getting into better shape.  Once those iced capps start flowing, it’s all downhill from there.

Seriously though, this news tickles me pink as my daughters’ wardrobes.  The best news I didn’t know even needed to come to fruition.  I love Tim Hortons, it’s no secret to anyone who’s known me for a minute or two.  Specifically their iced capps, which I’m bound to consume in ridiculous quantities whenever I’m remotely close to an area where Tim Hortons are accessible.

When I went to upstate New York, I hit up at least seven different Timmy’s.  When I visited Detroit for a day, I hit two different Timmy’s on the way out of town, one of them being inside of an Arab supermarket.  When my dad and I drove to Cleveland for baseball, I made a nearly 30 minute out-of-the-way detour to Youngstown, Ohio just because there was a Tim Hortons up there.  Every single layover in Toronto means an iced capp, and for someone who doesn’t have Tim Hortons remotely accessible on the daily, I’ve consumed more iced capps than some Canadians.

And now they’re coming to Georgia.  Reportedly 15 locations between Atlanta and Columbus, so hopefully some of those are remotely accessible to where I am now.  I can’t say I’d be optimistic about the quality of their baked goods considering the available workforce around here, but considering the iced capps will be coming out of machines and bagged concentrate, I think I still have reason to excited about the potential of being able to get iced capps down here in the near future.

Man, first it was Buc-ee’s and now Tim Hortons coming to Georgia.  Just need Wawa to miraculously crack into this state and I’ll have to tell myself to stfu when I get mad and ragey in Georgia traffic and asking myself why I still live here.

Time to combat the dad bod

Among the challenges that have emerged during the journey of raising a second child is that I’ve basically had to give up running.  I haven’t run since October, and it’s been way longer than that since I’d last had a formal workout in a gym.  Raising kids has a tendency to make stuff like exercise expendable in a day’s agenda, and it was bad enough I had to forfeit gyms due to pandemic, but throwing a second kid into the mix has taken running off the table for me as well over the last few months.

Needless to say, I’ve watched my weight do some rollercoaster-ing since the original lockdown occurred, and now it’s not headed in the right direction.  At first, my weight started to drop because I wasn’t eating well, often not eating enough, and with the gym off the table, muscle mass began deteriorating, so the weight from muscle mass presumably started coming off.  Eventually, running became my only real exercise, and doing cardio with no weight training meant that I could really only lose more weight, and I actually got my weight down to almost my peak high school weight, in the 170’s area, and I actually felt like I was looking pretty decent, in spite of the loss of all my gains.

Eventually #2 showed up and life went into hard(er) mode with two kids in tow.  With my job also ruining my life at this point and the challenges of raising two kids simultaneously, the running eventually ceased, and mythical wife and I more or less went into survival mode as far as our eating habits went.  We never had the time and/or energy to cook not-trash food for ourselves, and with the little time we did have, we have been eating a whole lot of garbage over the last few months.  My weight has been creeping up in this time, and it’s been especially noticeable when I’d be doing virtual job interviews and putting on dress shirts, and feeling the bulge and tightening in all the wrong places.

I normally don’t like to put too much stock into weight numbers, since when I worked weights I always spouted the whole muscle weighs more than fat thing, but with no weights in play, I knew that each and every pound that I’d gain was solely based on my own poor choices.  At the time of starting this post, I’d crept up to 192.4 lbs., and with the reality that I haven’t exercised in months, that means I’m 192.4 lbs. of fat fucking American embodiment of failure.

Anyway, my intention is to stop the bleeding, and to try and get back on the horse.  Due to the fact that #2 has been sleeping at night fairly well as of late, I had the confidence to get back on the treadmill and go for a run, the first one I’ve done since October 7th, 2021 (thanks Garmin fitness tracker).

It was the worst run I’ve had in probably 16 years, since I’m basically starting from scratch.  I was running at a pace that I had to keep slowing down .1 at a time because I was blowing out and getting gassed, and it took me nearly 40 minutes to traverse three miles.  Now I say traverse, because I definitely didn’t run the whole time, like I used to do my old workouts of non-stop running.  My pace was probably around 12 minutes a mile, a far cry from my old 9:50 pace, and I feel like I have a long way to go before I can competently get back to those kinds of splits.

But it was also the best run I’ve had in a very long time, because I actually got to do it.  And one thing I’ve always stated is that at no point ever, does running ever feel like a waste of time, and that’s absolutely one thing that I love, because I abhor feeling like I’m wasting time.

If all goes well, I’ll get back to a general routine of running every other day, which is good because running is also when I can try to catch up with watching things, since I can watch things on my iPad.

Furthermore, at the new gig, I’ve done some recon and my access to the fitness center has been activated, so I now officially have a place where I can hit some weights again, which I’m super excited to get started with.  I’m not really looking forward to the fact that I’ll be starting from scratch there, which means the inevitable soreness from doing, everything, is going to be pretty prevalent, but once it dissipates, I’m hoping to try and build back some of the muscle that I’ve clearly lost over the last two years.

It’s not the best stocked fitness center there is, but it doesn’t cost anything and has some free weights, so I can at least not feel entirely like a geriatric living on machines.  I intend to make the best of it, and declare war on the flab that I’ve amassed over the last few months, because how far I’ve fallen off the wagon is not okay, and there’s little I want more than to change that.

Changing the eating habits is probably going to be a bigger hurdle to clear, but at least if I have some exercise back into the rotation, that should help suppress some of the physical decay I’ve been allowing to happen to me.  I’d prefer to have the dad bod that actually looks like I work out occasionally versus the dad bod of the guy that’s let go of everything and will have to start buying bigger clothing because of it.