When your brain wants you to be sad, you’ll be sad

Lately, I can’t shake it, but I often times find myself feeling sad.  A few weeks ago when I posted about wondering if I needed therapy, it really wasn’t one of those posts where I was trying to be humorous, it was more erring towards legitimate pondering than it was trying to be funny but I understand how it could be misconstrued considering the vast majority of the time on my brog I’m trying to be funny.

The thing is, I have no real reason to be feeling sad, too.  Sure, my paternity leave is over and I’m back to a job I’m often times feeling very lukewarm towards, but the reality is that I have a job, my mom is staying at my house and alleviating mythical wife and I of our biggest concern, which is childcare during the work days, and there’s a small sliver of normalcy starting to come back into our lives.  My child is healthy, often happy, and there are no adequate words to describe the happiness and joy that she brings to me, but whenever I get settled down and have the time and capacity to get into my own head, I can’t help but feel sad from time to time, and I really have no reason to be.

I think I’m generally unsatisfied with certain aspects of my life and it’s silly to think that I feel like a lot of things would improve if I were to win the lottery or find some way to take financial concerns off the table entirely, and whenever I get into my own head, these pessimistic and worrisome thoughts tend to permeate into my head and leave me feeling more blue than I really have any right to be.

I’ve been asking myself lately what I think would make me happy, and the answers that come up are often times further into the realm of impossibility, like being able to take my child out to certain places, because the world is fucking dangerous still because America can’t get their collective head out of their asses and put some fucking masks on for 2-3 months and eradicate coronavirus instead of waiting for a vaccine that large swaths of the country won’t take anyway because they’re anti-vaxxer dumb fucks. 

And then there are more realistic things, like wanting to make things with my hands, but that requires tools, materials, space, to which those require time, money, time and money, to which those are commodities in which I do not have a lot of to expend, because no matter what, my child will always come first.  By no means do I harbor any resentment towards my child for such reality, I wouldn’t have it any other way, but in the fleeting amounts of spare time that I do have, I feel like I want to do things that I just don’t really have the means to indulge in, at least not without a bunch of prerequisites.

In a perfect world, I have a workshop space, where I can create and do and build and explore things.  But in order to have that, I need to have money, to which I’m not struggling to pay bills or have a fairly normal life as it is, but I don’t want to take out loans for things that don’t add any true value outside of personal gratification, so this is where it would be nice to just win a lottery or something, just to jump start a lot of personal projects and to oh, quit my job while in the process.

But back to the point, I occasionally feel irrationally sad, and it doesn’t take a lot to trigger it sometimes.  It’s times like that in which I ponder on if I should seek therapy, which isn’t that easy of a decision for me to make, because my work insurance doesn’t cover any, and I wonder if I have the financial means to go out of pocket on it.  I’m not saying I want medication, quite the contrary, I barely like taking ibuprofen when I have a headache, but I don’t think it would hurt to know why my brain sometimes insists that I be sad, when I really shouldn’t have any reason for it.  My life is pretty good in spite of the dumpster fire ‘Murica is these days, but when the brain wants to be sad, it’s going to be sad.

I wonder if I need therapy

Easy set up aside, I’m not trying to be funny at the moment.  Over the last few days, and dealing with the clown of a handyman who has for the lack of better term, fucked me, I haven’t been dealing with the frustration over it very well, and it’s bleeding out in various capacities.  As detailed, I got my glasses broken from negligence, and there have been other instances where I’ve made some careless errors that were fortunately nothing too bad other than aggravation.

But yesterday, since I’ve decided to take it upon myself to fix the fuck ups of my shit handyman, I had an incident where I nicked my ring fingertip with my belt sander; no, it’s nothing severe, but some blood was drawn, and it was in a terribly inconvenient place that made typing competently near impossible until I procured some appropriate fingertip Band Aids, which is how I’m back at the keys writing this right now.  You never realize how much a single finger comes into play with an assortment of daily activities until it’s put on injured reserve.

In all honesty, the meme above, about the try not to cry, but then cry a lot?  That’s kind of how I’ve felt on and off throughout this past week, and I’m feeling very mentally vulnerable right now.  I’m not sure if this is just extremely poor stress management, perhaps this is quarantining cabin fever manifesting in emotional instability?  Maybe it’s the anxiety of knowing I feel like the first three weeks of my paternity leave has vanished in the blink of an eye and now I’m on the downward slope of going back to work sooner rather than later.  My dog is also acting a little strange, which isn’t helping, because I already feel like a shitty enough neglectful owner because baby comes ahead of everything, but at least he’s getting his meals and routine bathroom breaks and not locked in his crate eight hours a day like when I was in the office.

Or maybe it’s all of the above, and it’s an amalgamation of factors leading me to feeling like maybe I need some professional help to help me make sense of why I’m in such a mentally turrible state lately.

And no matter how much I talk to myself about how I really shouldn’t be in this much of a funk, here I am.  I have my health, I have a stable job, in spite of some recent angst about it, I have a beautiful and loving wife who supports everything about me, and I’ve got the most gorgeous and precious kid that I have the utmost luxury to be taking care of every single day right now.  Frankly, even I don’t think I should be feeling so volatile given these facts, but I just can’t shake it right now.

I’m hoping that once I get my property back in order, I’ll feel better about things, as the visual results of having been fucked will be behind me.  But if that doesn’t work, I think I may explore what my options are, and/or see if my insurance can be of any help at all in this.  Who really knows what’s going to happen in the future, but I’ve never been one against the idea of therapy, but I’ve always felt like I just didn’t need it, but if things can’t seem to get better through all of the channels that I’ve been using throughout my life so far, perhaps some professional help might not be a bad idea.

I owe it to my wife, child and rest of my family and friends to be the best I can be, and not be so wrecked by stupid shit.  Maybe a good cry is what I really do need, like in Fight Club.  Would probably be a lot cheaper than therapy!

This is really the state of America in 2020

No matter how much I never liked to admit to feeling it, now that the faucet’s been turned, it seems like not a day goes by where the words don’t pass through my lips, and it doesn’t make me feel any better verbalizing it now as it did when I first came to the realization that right now, America sucks.

Talking with a friend about the state of the world, I found myself saying things that I’d never said before in regards to how I felt, mostly because I’ve been isolated, and mythical wife and I try not to talk about things too much because they really are that depressing, but what came out of my fingers in text is that I don’t think it’s ever felt so physically possible to feel just how much our country is letting us down, the way America is completely and utterly failing the American people on a daily basis right now.

It really is becoming impossible to keep up with all the ways things are fucked up, at least for me, who likes to jot down notes on a daily basis so I can remember the things happening in history for another day, especially in case I feel inspired to write about them at some point.  But it’s downright sad and pathetic the things that emerge on a daily basis about the state of America in the state of the world currently, and I realize that it becomes a little more difficult every day to not grow more jaded and nihilistic about how things are, which are definitely things I don’t want to be happening when I’m in a period of my life where I’m trying to enjoy and savor the time of new fatherhood and spending time with my baby.

It’s kind of not fair that America is in such chaos and forced to hunker, when all I want to do is show my kid the great big world and can’t, because neither of us want to get the coronavirus that’s fucking everywhere and risk our lives.

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I’m in a bad place right now

I’m not going to sugar coat the fact that over the span of my last posts, things haven’t exactly been going swimmingly for me in my life.  As much as people of the internet bemoaned and stated how much of a dumpster fire that the year 2016 was, I’d have to say that 2017 hasn’t exactly been a drastic improvement over the year removed.  If anything at all, I would say that I’ve been more stressed, more emotionally drained and more taxed this year than I was last.

So to update from the last time I sat down and wrote for a site that’s still down and out of commission, Jen and I finished moving out of the house.  The house is not only empty and completely vacated, it’s up on the market, and doing surprisingly well in terms of buyer interest and awareness that it’s on the market.  Obviously, interest does not equal it actually selling, so only time will tell just what happens with all these people and realtors marching in and out of my house on parade because I can see it happening because I still have security cameras that let me see timestamps of when people come and go.

Getting the house prepared for listing was a tremendously taxing task both physically and emotionally.  Every single day for just under two weeks, weekday and weekend, was spent painting walls, patching up gaps or holes in walls, painting walls, cleaning out belongings, painting walls, cleaning floors and painting walls. 

Painting walls is pretty much the worst activity ever.

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It’s not you, it’s me

I’m going through an odd period, up in the noggin, if it hasn’t been obvious to my six regular readers.  I’m seldom excited by anything, I think I’m susceptible to some odd mood swings, and I’m often times feeling anxious or troubled by things that I’m not even sure I can really explain much less comprehend myself.  I stop wanting to communicate with people that I don’t have to communicate with, and I just want to kind of be by myself and hope the metaphorical cloudy weather passes without there being any harsh rains.

I spend a lot of time trying to figure things out myself, and it seems like each day brings another possible personal revelation to why it is I’m feeling the way I’m feeling.  However, as is the case with human beings, the mind is constantly moving, and some thoughts and ideas stick better than others, and some fade away or become forgotten.

Today’s thought process is surrounded with the desire to simply attempt to isolate and identify the things that are eating at me.  Granted, identifying them and trying to rationalize them isn’t going to instantly make me feel like I’ve found some miraculous cure or anything, but if for anything at all, at least it’s giving me something to write about, when the rest of the world is seemingly so stagnant and boring, or at least the rest of the world I feel comfortable seeking out, behind the prying eyes of a potential Big Brother.

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God, the world seems like such a depressing place

Whenever I get into these writing ruts, I typically try to rely on news to find things or topics that spark ideas or inspiration to write about.  Sometimes it’s local news, sometimes national, and sometimes worldly news.  The thing is, I’m looking for anything to spark a train of thought, and help me break the chains of a writer’s block.

Lately, even that’s been difficult, and I find myself sitting around feeling frustrated by the world at being so inadequate at providing me with inspiration, because everything I read is so downtrodden, depressing, and way too accommodating to the notion that if it bleeds, it leads.

Reading about local Atlanta news, it’s the same stories every day, of shootings here, shootings there, robberies in this place, car-jackings in that place.  And/or political corruption, or news that is so blatantly justifying towards the ideas that the people that run Atlanta, and the State of Georgia are about as crooked as cracks in the sidewalk.

So I look at sites like CNN, and look for news from a larger scope.  Bombings here, riots there, beheadings out in the Middle East, dear leader murdering people for no good reason out in North Korea, and then I just want to close my eyes and imagine a world where everyone weren’t so fixated on the tragic and gruesome as they are now.  I know I’m a pretty cynical person, but every now and then I prefer to not be so bombarded by horrific news from every single outlet, at every single level.

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Taking a breather

Something not very good has happened, and I do not want to talk about it yet.

I can’t say that I’m not going to be posting anything at all until things settle down, because who knows I see something and feel overwhelming inspiration to write about it, but I think it’s safe to bet that I’m going to probably err on sticking to this self-imposed timeout until things settle down.

There is a likely definitive conclusion to this, and it won’t be too long, but frankly, I don’t feel like writing or even really attempting to do so right now, and it’ll probably be that way until it’s over with.