Looking through some pictures over the last year or so, I’m feeling an increasing resentment at how I’m looking in them. Simply put, I feel like I’m looking a little more rotund than I’m typically comfortable with; and I can’t help but wonder if this is age catching up with me, or if I’ve just been letting myself let my guard down with general eating rules, or perhaps it’s a combination of both.
I’m not working out any less than I used to, and I still do a variety of weight training and cardio, and as long as I go to work, I’m also going to the gym, typically five days a week. I’ve probably just gotten too lax with food, choosing poorly when it comes to what I’m eating, and probably eating a little too much of it, because food is awesome.
But I’m also 34 and not 24, when I shed a lot of weight, with a pretty strict diet, so I guess I should probably start watching what I’m eating again, and hope that some of the unsightly flesh on my body goes away in a few months.
Dieting isn’t really that hard to me, since it’s basically just conditioning, but getting to that point where eating choices and habits become normalized that’s somewhat aggravating to the point where it’s brog-worthy.