Mythical wife has been making a point to not eat around me right now.  As if I’m some weak-willpower’d schlub who will cave into temptation when I see a Chick Fil-A bag, or a sniff out some Dunkin Donuts.  Once, she ate in the car in the garage, and another time, she beelined in the door and into her general office area to eat, as not to eat in front of me.  Firstly, I’m fine if people want to eat around me, I’m the one trying out the stupid diet in the first place.  Second, she pregnant: girl needs to eat.

Either way, three days in, and this day was actually a little easier than the day prior.  Granted, I had a lot of things on my plate today, and like most unpleasantries, distraction is a good way to overcome, and because work is always a feast or famine kind of thing when it comes to things being on fire, it was easy to not think about being hungry for chunks of time, and then remembering that I have to eat a snack, lest my body goes into even more hunger.

Slight modifications were made today, due to switching bread, and to compensate for running by putting in more calories to eat, which I’ll deduct from the end goal of the day of being as close to 1,200 calories.

Breakfast

• 1 Slice Martin’s whole grain bread (110 cal, 5g pro)
• 1/4 cup Daisy low-fat cottage cheese (45 cal, 6.5g pro)
• 4 links of Amylu chicken sausage (172 cal, 16g pro)

327 calories, 27.5 grams of protein. Total cost: $1.16

Snack

• 4 oz. Kirkland brand oven roasted turkey (140 cal, 30g protein)
• 1 slice swiss cheese (80 cal, 5g pro)

220 calories, 35 grams of protein. Total cost: $1.93

Lunch: Same as Day 1

Snack: Same as Day 1

Dinner

• Two 3 oz. salmon filets, steamed (236 cal, 30g pro)
• 2 cups of broccoli, steamed (60 cal, 6g pro)
• 1 slice cheddar cheese (80 cal, 5g pro)

376 calories, 41 grams of protein. Total cost $4.07

Initial Total
1,383 calories, 174.5 grams of protein.  Total cost: $10.76

Exercise

• 100 push-ups (70, 30)
• 30 sit-ups
• 3.00 miles run (30:54)

According to my Garmin tracker, I burned 414 calories during my run, which I have to admit that I did some run-walking on account of precaution in the event I was feeling loopy, because I had basically no carbs in my system, and I’m operating at a very low amount of calories.  But since these exist outside of the 1,200 calorie formula, these are calories that I should be expected to make up as best as I can.

Supplemental Food

• 1 Slice Martin’s whole grain bread (110 cal, 5g pro)
• 1/4 cup Daisy low-fat cottage cheese (45 cal, 6.5g pro)

155 calories, 11.5 grams of protein.  Total cost: $0.55

True Total
1,538 calories minus 414 calories burned from jogging
1,124 calories, 186 grams of protein.
Total cost: $11.31