Dad Brog (#160): overstimulated is another way to say burnt [the fuck] out

t

George Carlin once did a routine where he talked about how society has a tendency to try to rename harsh things to sound less severe and more generally acceptable to society.  His primary example was how the term shell shock was renamed to post-traumatic stress disorder (PTSD).  Shell shock was at some point deemed to be too shocking for sensitive people to hear, and therefore PTSD came into vernacular, and yes it probably helped at making it slightly less scary to talk about, I get this impression that PTSD itself is climbing to that stature where shell shock was, and soon we’ll probably get another, softer, replacement term to replace it but I’m straying off topic here.

Whenever I get into one of my moods where all I see is red, I’m mad at the world, I hate everything and everyone and want nothing more than to be able to stop time all around me and take a deep breath and relax in complete isolation, like that movie from 20 years ago (Cashback), the only phrase that comes into my mind is: burnt [the fuck] out.  Everything pisses me off, just about nothing is capable of bringing me back, and the only thing that comes close to helping is going to sleep and hoping it’s not still around when I wake up.

Over the last few years, I’ve been spoon-fed a whole lot of content that definitely caters to the fact that I am married with children, and I’ve noticed that in that time, a phrase I’ve seen a lot of, is overstimulated.  Most of the time it pertains to all the mommy content creators who really love to declare themselves or hypothetical stressed out other mommies as being overstimulated, but because I can relate to overstimulated mommies way more than I’d like to admit to, I get it.  However, I also recognize that most of the time, the symptoms of a mom that’s overstimulated it is, seeing red, being mad at the world, hating everything and everyone, and probably wanting nothing more than to be able to stop time all around them and take a deep breath and relax in complete isolation like that movie from 20 years ago (Cashback).

It occurred to me that what’s probably happened over the last few years is that the phrase “burnt [the fuck] out” has been used so much and so hard, and that peoples’ eyes have begun glazing over upon hearing it, is that society has basically invented a replacement term for it, in order for it to get people to listen and be curious and think about it, and that term is obviously, overstimulated.

It sounds less harsh than burnt [the fuck] out, and because there’s no optional profanity to attach to it (inherently), it’s like there’s a ceiling to how piercing it can be used with some venom behind it.  Overstimulated, is a gentler and less severe word on the auditory senses of weak people, but I think I’ve unlocked the bullshit spin behind the word, and refuse to see the phrase for something other than what it really is, a descriptor for people who are feeling burnt [the fuck] out.

But it’s good that I’ve realized the truth behind it the bullshit.  It gives my own personal vernacular a softer and less scary option to use if I feel like I’m speaking with some particularly pussy people, and surmise that telling them that I’m burnt [the fuck] out won’t scare them off entirely.

Hopefully the next time I write a dad brog, it won’t be about some overstimulated subject matter.

Dad Brog (#159): PSA to parents of students

This is probably a little bit of a stretch as far as classifying this as a dad brog, but my kids are students and have teachers, and obviously mythical wife is a teacher and deals with kids and whatever, this is a dad brog, fucking deal with it

But back to the subject of this post, this is a PSA to all parents of students, specifically those who wish to get holiday gifts for their children’s teachers:

Stop buying mugs and candles.

Unless your children’s teacher is celebrating their very first holiday season as a teacher, it’s safe to assume that they already have no less than four holiday mugs and three scented candles, most likely from Yankee Candle or Bath & Body Works.  Otherwise, multiply these numbers by the number of years in which said teacher has been teaching, and that’s how many fucking mugs and candles exist in their homes.

And if the teachers are anything like mythical wife, they have no earthly idea on how to remove them from their domiciles, so they end up accumulating and taking up space, and I, as a teacher’s spouse, end up creeping closer and closer to a breakdown from our house slowly descending into becoming an episode of Hoarders: Buried Alive, covered in so much cliché crap that is pawned off onto my wife under the guise of being in the spirit of the holidays.

This goes quadruple for my wife, who has the olfactory abilities of Wolverine, so she’s extremely sensitive to scents and therefore doesn’t like 80% of the candles given to her because they’re wonky and smell weird or bad, and they never get used, and currently just exist in a giant stack behind our Keurig.  And she doesn’t drink or even like coffee, so any mugs that comes with a coffee mix or a Starbucks gift card is pretty much lost on her, even though I like it when she bequeaths any Starbucks gift cards to me, the accumulation of yet another mug makes it not worth it.

Yes, I understand that any form of gifts to teachers are voluntary and are given with the best of intentions, and I’m not trying to put a kibosh on my wife from getting free shit with thoughtful intentions.  It’s just I’m challenging all other parents to be better and be aware that the teachers of their kids more than likely have a ton of fucking mugs and candles, and they are probably long past no longer welcome, even if they’re not allowed to say it.

Gift cards are always welcome, even if weirdos like mythical wife don’t drink coffee, thus making Starbucks ones pretty useless, but places like Target, whatever grocery chains are nearby, or even the American Express ones that nobody likes to buy because they’re usually an activation fee included on those.  Chick Fil-A, or whatever chain joints are around the area are welcome, and of course, Amazon.

Baked goods, be it completely homemade, or shit purchased from the local grocer or commercial bakeries are always welcome.  Snacks or treats in general are pretty welcome, but always a risk, not knowing what dietary restrictions the teacher may or may not have.

Failing all else, holiday cards, with just nice messages or greetings are welcome and superior to moar mugs or candles.

The point is, please please please stop buying teachers mugs and candles for Christmas.  It makes me think that these are cruel re-gifts, or were add-ons from larger purchases, that these parents are cleverly disguising as unique gifts for the educators of their children, with passive hopes that getting in their favor will prove beneficial to their children in the future.  Obviously I’m not the teacher in my house, but if I were, and I sniffed out a potential re-gift, yeah, it might influence my attitude towards their kid; but not in the way that they had hoped for.

Just like my attitude towards gift giving over the recent years, if you can’t give a thoughtful gift with genuine intention, don’t feel obligated to get one.  It’s better to give no gift, than a shitty thoughtless one, and I’d personally rather receive nothing, than receive something that contributes to the existing clutter in my home.

Not feeling particularly thankful these days

A few times, I’ve seen memes about how dads in general often suffer depression in silence, primarily on account of the fact that nobody cares about their feelings or emotions.  Family, friends, the royal everyone, either people are too wrapped up in their own lives to concern themselves about the emotional/sanity state of some other men, or there’s some credence to the umbrella statement that nobody cares about the feelings of dads.  And occasionally, there are times where I kind of feel this, and I’m just to broke ass poor to afford therapy, and I try to find it in exercise and writing.

Here’s a transcription of what I vomited to my phone because I was having a shitty morning and I felt like I wanted to write about it but didn’t want to chance it to forget the things I was thinking because I was in the car and I always think well in the car, which of course I do, because it’s a place and time in which I am completely incapable of jotting down my thoughts, because life really loves to fuck around with me when I’m generally unavailable:

It’s one of those mornings where nothing is going right. I am thankful for nothing. Forgot to eat breakfast because my kids got up early because they’re sick because every time we send them out of town they come back sick which sucks.  Work sucks, family sucks. Technology doesn’t work.  It’s frustrating.  It’s raining, I’m not feeling very thankful, family in disarray.  I don’t have time to catch up on anything.  I have to clean my house but I live with slobs and kids.  I can’t Black Friday shop.  I can’t have time to watch wrestling or Pluribus or Peacemaker or Netflix.  I never have any time for myself.  I bend over backward for everybody, nothing is ever reciprocated.  My mind is in a dark place.  Everything is frustrating.  Venting to nobody is cheaper than therapy, gym and writing is my therapy.  Memes about dads who suffer in silence and nobody cares feels very poignant and true.  (My) Dad is being weird about his possible future home, ungrateful and lecturing me about my flaws.  BP is getting worse and not sure if it’s just medication or stress and it’s affecting shit like my vision and health

So yeah, a lot to have unpacked to my phone through diction, but at least I was able to more accurately get a lot of shit off my chest and be able to look at it and analyze the things that are eating at me, and it’s not lost on me the irony of complaining about not having any time to do certain things, and then prioritizing writing about complaining about not having any time when I could be doing something more leisurely and entertaining instead, but that’s just how eternally important writing is to me over just about anything else.

But yes, to the point of the subject of this post, I’m not feeling very thankful at the very moment.  Things are very volatile, draining, and not good for my levels of stress, and I’m sure which are contributing to my escalating blood pressure issues, which is its own chicken and egg situation, where I don’t know if the increased stress is causing my BP to increase, or if the increase in my BP is what’s causing me to feel like I’m falling apart physically at times, with headaches and degrading vision.

I have to clean my house up for Thanksgiving, which seems like an extremely daunting task because everyone I live with is a slob and the house is perpetually bordering on needing to contact Discovery to reboot Hoarders: Buried Alive, or at least it seems to me, and of course there’s only one day to do it, although I could be starting it now but it’s just so daunting and I’m depressed that I can’t bring myself to do it without giving myself at least a little bit of time to brog and vent first.

At the very top of the list of stressors though is my dad being down in Georgia testing out a facility that he could very well potentially move into, which in one hand seems like the best end of life option, but on the other hand it means he’s close and accessible to me, and he’s already been weird and a pain in my ass in just the first few days of spending a ton of time with him.  Honestly, I don’t think things were as daunting in my life until this shit started ramping up, and I feel like it’s a contributing factor; the straw that broke the camel’s back as far as my BP elevating, and probably necessitating an alteration in medication.

Everything else, like work pissing me off, my kids being sick, me being exasperated with technology, etc, that’s all just background noise.  It’s the bullshit that takes an annoyed mood and turns it into bad ones, ragey ones, and the over the top frustration which lead to limit break diction rants into my phone like the one up above.

All the same though, the timing of it all, while we’re on the cusp of Thanksgiving, has me feeling not very thankful for a whole lot right now, even though there very much is, I’m just not feeling it at this very specific moment in my life.

Dad Brog (#158): I’m not ready for anything prefaced by “adult”

I’m in the middle of one of those weekends where I’ve sparsely had any time for myself; even more so than usual.  The kids are still in this weird adjustment period of daylight savings as well as simply adapting to their general schedules, and this particular morning, they were up at 7 am, not long after I had gotten up to begin my day, and I was completely unprepared as far as having breakfast ready, but it didn’t matter that my kids were ready to begin their day.

Instead of a 60-90 minute quiet time reprieve in the middle of the day, this was a day in which there were two concurrent birthday parties happening at the same time, so mythical wife and I decided to divide and conquer and take each kid to a different party, in different parts of town.  I watched #2 plow through three slices of pizza, a ridiculously gargantuan slice of cake, and a bowl of dipping dots, all while playing a bunch of really shitty games at Chuck-E-Cheese where kids are lucky to get maybe 15 seconds of game time before the credits expire and I can’t imagine paying actual money for gaming time with such absurdly unfavorable math, and I felt fortunate to be on a timed party free-play.

Needless to say, with the kids down, instead of relaxing, I found myself playing catch-up on things that I didn’t get to do on a typical Saturday, which meant hopping on the treadmill to get some exercise, while simultaneously doing my daily Duolingo that I typically prefer to do early in the morning before everyone else is really up.  And then I decided to go run some errands while some stores were still open, all for the sake of not having to them during Sunday, when I would inevitably have to have a kid in tow while trying to do them, and by the time I’m sitting here it’s past ten, and I don’t feel like I have adequate time to really watch something from my endless list of crap that I want to watch, so I bring myself to sit here to write in my brog that nobody knows exists.

But hey, at least I got to go be on top of the drop of Vince Gilligan’s Pluribus, and watched the first two episodes on Friday night, and the show was as good as I would have hoped it would be, so that’s something remotely positive amidst feeling buried by life and looking out the metaphorical window of the world to see the United States completely at peace with itself forcibly starving its own citizens but this post wasn’t meant to be political as much as I just wanted to take that dig in lieu of making a dedicated post about how fucked America is.

However, getting to the point of this post, the biggest occurrence to happen over this weekend was undoubtedly the fact that #1 lost her first tooth, and I’m just not ready for this at all.  Because when it comes to teeth, most everyone knows that the vernacular for them are baby teeth, and when they fall out, they’re supplanted by your adult teeth, and I am so not fucking ready to hear the word “adult” at all, associated with my five-year old child.

It’s crazy, it was just like a few weeks ago in which #1 pointed out to mythical wife and I that she had a wiggly tooth, and we were both having the same reaction about how, wtf has all this time flown by to where our kid is now having her baby teeth starting to fall out.  A cursory internet search confirms that five is a fairly common age for the first teeth to begin falling out, and I have memories of my own childhood of when I had my first loose tooth, where my dad tied a piece of floss around it before yanking it out, and the vague memory of feeling like I’d been punched in the mouth, with a similar result of there being a lot of blood.

But as unfortunate as it was that I couldn’t be there when it happened, there wasn’t really much blood when #1’s first tooth came out.  I had literally just taken her to the dentist just says prior, and I saw the X-rays showing the adult teeth rapidly growing underneath and how to anticipate the first tooth to come out soon, and it was still a harrowing moment seeing those photographs of all these adult teeth starting to grow beneath the baby ones, and again I’m struggling to hear the word adult at all when it comes to my kid, because she’s still just five freaking years old.

Inevitably, like the Korean blood in her body demands, questions about the Tooth Fairy and the whole concept of getting money for teeth came up pretty immediately, and now I’ve got to start ponying up cash to put under her pillow and hope to not wake her along the way.  Plus there’s the whole question of just how much money to give for a tooth; when I was a kid, it was $2 a tooth, but my parents quashed the whole mythos of the Tooth Fairy real quick and just gave me cashmoney on the spot after an extraction.

It’s going to be a tricky next few years, given the fact that I have two kids of close age who will be inevitably be periodically dropping teef throughout the next 8-9 years, and me having to keep up with needing adequate cash to fund all these damn teef and keep up with inflation.

But heaven help me that there are anything at all in my little girls’ bodies that are considered adult, even if they’re pretty much right on schedule when it comes to the first teeth falling out.  They’re always going to be babies to me.

Real talk: my head hurts

I don’t know why I feel like I should write about this, especially since it’s coming from a place of fear and apprehension of the worst, but I guess that if things do go tits up in regards to this, there’s a part of me that I guess wants to chronicle it for the sake of chronicling all of the things in my life that might be a big deal, whether or not they’re bad or good.

But for the last few days, I’ve had a pain in my head, and not the metaphorical kind that comes from a lifestyle of being stressed all the time, compounded with varying degrees of depression and anxiety.  Like an actual dull rolling ache that pulses along the back left part of my skull.  It’s not the worst pain in the world by any stretch of the imagination, but because it kind of throbs and rolls through when it happens, it sometimes catches me off guard and causes me to really wince or if I’m in the midst of doing something, causing an interruption.

It kind of hurts to the touch, but only the first time, and subsequent rubbings of the area don’t really hurt, so I’m not entirely sure if it’s a topical thing or if it’s something going on underneath the skin.

I’m aware that this could be many different things, many of which are no real big deal at all, but me being me, my mind tends to go towards the worst possible scenarios, and given what my family has been through over the last few years as far as people having to deal with different things, I have to ask myself, and hope that it’s not my turn for something bad to happen to.

Needless to say, old single childless me would have just continued to gut it out longer and waited for it to get worse before acting on it, but the married dad me of today doesn’t want to run the risk of it being something that could’ve been prevented from getting worse if it’s something that I can get in front of.  It’s only been a few days, where I had just hoped it was maybe daylight savings-related old man body adjusting to the time change, or just the elevated level of stress in which I’ve been running on, on account of the issues I’m dealing with, with my own dad, as well as a high workload at work, on top of being an active and hands-on dad dealing with my own kids on the regular. 

Unfortunately, the occurrences of the occasional pulsing aches has not really subsided, so I reached out to my doctor for their opinion, and we’ll go from there.  What I’m hoping is that I’m just dealing with excessive stress, compounded with likely blood pressure elevation that I’ve learned runs in my family, and that I just need to chill the fuck out more often than I do, and that it’s not like some aneurism or blood clot or tumor risk I’m running and that I need immediate surgery and utilization of shitty American health care insurance to fuck my family over for the next few years.

However, the point remains that it does have me a little nervous about what it could be, and I’m eagerly awaiting response from my doctor, so I can have some piece of mind of what needs to come next.  It’s the waiting and the unknowns that truly are the killers, but in spite of it all, I do pat myself on the back for breaking old habits and mentalities and just trying to gut things out and hope they go away.  Having one’s own family definitely helps with that, and understanding that my life isn’t just my life, so much as it belongs to others whom I wish to be around for as long as I can.

Daylight Savings blows, 2025 edition

At around 5:20 am, I heard #1 outside my bedroom door, panicking in the dark about how she couldn’t find her sister.  The fact that my child was out of her room in the pitch black of the morning was enough to get me to pop out of my bed, but upon hearing that my other child was allegedly missing immediately put me into a state of panic myself.

Worse off, for some reason there was a light on in my sunroom, which I knew wasn’t the case when I went to bed because I’m neurotic and always make sure all lights are off prior to going upstairs; I would later discover that there was a power surge during the night, and since that room’s lights are controlled via remote control, it light switch is usually in the on position permanently, and stuff like power surges or outages usually result in lights coming on upon reconnection.  However, I didn’t know this, and it immediately put the fear of god into me that #2 was in some sort of danger.

I walked #1 back into their (we let them sleep in the same room on weekends sometimes, on the unfolded futon) room to have her wait for me while I would investigate downstairs, but upon entering the room, there’s #2 snuggled up like a little taquito on the futon already, still sleeping.  Relieved, I set #1 back onto the futon as well, covered her, gave her a kiss on the head, reminded her that it was the middle of the night and hope she bought it, and implored her to go back to sleep; she didn’t need to know her circadian rhythm was correct at thinking it should be 6:20 am, when she’s normally up for school on weekdays, because obviously I really wanted to get some more fucking sleep.

Nope, by 5:30 am, I can hear activity on the baby monitor, both girls are now awake, and it’s only a matter of seconds before I hear doors opening and shutting, and #1 is marching back into my bedroom, with moments later, #2 freaking out in the darkness of the hallway, wondering where everyone is.  I bring them both into the master, and get them into our bed, in between mama and dada, hoping they might actually go the fuck back to sleep for a little bit longer.

Naturally, that doesn’t happen, and by 5:40, I give up, get out of bed, usher the kids downstairs, and concede that the day is now beginning.

The thing is, I actually had a tentative plan about this morning, because I figured there would be some monkey business with the time change, and the chances of me having breakfast ready for awakening kids wasn’t going to be high, which was that we were definitely, going to go to Waffle House because who doesn’t love Waffle House?

It’s just I was not anticipating them to be getting up within the 5 o’clock hour, but here we were.

It actually wasn’t that terrible, I got them dressed and we were at Waffle House by like 6:30 adjusted time, and I guess I shouldn’t have been surprised that we were not the only customers there.  They were definitely the only kids there, and a part of me was hoping to have seen some other parents under similar circumstances having the same plan that I did, but alas, it was just me who was carting my kids out at this ungodly bullshit adjusted time.

But the point remains, daylight savings remains the antichrist, and it’s abundantly clear that the people in the BC years who came up with the idea were a bunch of selfish fucks who either did not have children, or had the privilege or were bad parents enough to not take into consideration the effects of the time change on parents who did have children.  And I hate them for all eternity and hope their descendants are wholly unimpressive pleebs who have nagging gastrointestinal issues.

I like to imagine that if the originators of daylight savings actually had any children, that they were obligated to actually care for, ranging from ages 0-7 years of age, they would think twice about the whole concept of rolling clocks back and fucking with their circadian rhythms and suddenly having to deal with them at ridiculously early AM hours, while people under most other circumstances would still be getting to sleep, regardless of what hour it actually was.

And as I’ve said before, I didn’t care much for it prior to children, but now that I do have kids, I fucking loathe it, and I like to think I’m pretty serious about sticking to my claim that I’d vote for absolutely anyone who prioritized the abolishment of this bullshit antiquated concept, including, those Somali pirates.

The complaining will likely happen yearly, until either this bullshit program is killed off, or my kids get to the age where they want to sleep in, and therefore my entire house can actually benefit from the rollback instead of bemoaning it.  Not going to bet on the former, though.

Dad Brog (#157): the shittiest morning possible

Full disclosure, I don’t write this with any sort of anger or festering rage about the morning that I had, but more with astonishment that such a morning could have been had that I have no other option than to write about it, primarily to one day be able to recall this to embarrass the ever-living snot out of my child.

But long story short, one of my kids absolutely pooped all over themselves this morning while sleeping, and naturally it was me who discovered it, me who had to deal with it, and me who had to clean everything up.

For real though, I wasn’t mad about it at all, because something like this happening, the first question was, and should be, is everything okay?  The answer was quickly discovered to be yes, but it was rather a child who was too afraid of monsters in the dark to get out of bed to take care of their bowels, probably compounded on top of being in a state of deep sleep, and instead just soiled their bed and slept in it.

Regardless, given the fact that on any given morning, cleaning up a ton of poop isn’t typically a part of the routine, I had to pivot and quickly resign myself to the fact that the morning was going to be delayed, and that the recovery of my child was priority.  I took them into my walk-in shower to use the flexible showerhead to give them a nice warm cleansing, got them dressed and started with breakfast before I had to go back upstairs to really survey the damage and get to work.

White people, would be quick to declare the sheets and comforter a complete loss at this point, but me, not being white, and knowing that I can rescue these things on account of the fact that I’m not a pussy and afraid to get children’s poop on my hands, took the soiled sheets also into the walk-in shower and gave them some good scrubs, and pretty much salvaged them.  I still need to give them a through spin through the washing machine, but by the day’s end, they should be ready to be back on my kid’s bed as if there was no Armageddon in the first place.

I coached my child that they should never be afraid to call out for me on the monitor in the middle of the night if they have to go potty, and that under no circumstances will I ever be mad at them for waking me up in the middle of the night to take care of business.  Quite the contrary, I would be super stoked and happy, and I mimicked the groggy, but rejoiceful reaction I would give them should they ever take my up on the offer, and hopefully they will in the future to avoid such similar mornings.

But good lord almighty, what a nightmare scenario of a morning to encounter.  I still feel like I can smell it in my brain to this very moment.  Truly a literal, top-3 shittiest mornings of all-time in my parenting career; and honestly I’m hard pressed to even recall two other poop nightmare mornings to round out a top-3, which means this might really have been the shittiest morning of all time, by default.

I look forward to this post circling back eventually on my On This Day plug-in, so I can troll remind them of the bullshit they put me through when they were but literal babies when they’re older, so they can really appreciate the kind of dad that I’m trying to be.